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Vitamin D is an essential nutrient in the body that supports several critical functions, such as calcium and phosphorus regulation, bone health, and immune system function. While most people are familiar with Vitamin D through its common forms, such as D2 (ergocalciferol) and D3 (cholecalciferol), there is also an active form of Vitamin D called 1,25-dihydroxyvitamin D, or calcitriol.
Beta carotene is a naturally occurring pigment found in various fruits and vegetables, primarily those with a bright orange, yellow, or green color. It serves as a precursor to vitamin A, an essential nutrient for vision, immune function, and skin health. Beta carotene testing is crucial in medical diagnostics, nutritional assessments, and food industry quality control.
Discover the health benefits of kale and how it supports a healthy diet. Learn about kale nutrition, its positive impact on wellbeing, and find easy, delicious recipes for adding kale to your meals.
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